Fighting the good fight…
Questions to Ask When You Have Negative Thoughts
1. What is the evidence that says this thought is true?
2. What is the evidence that contradicts this thought?
3. Where does this thought come from?
4. Who has said this about me in the past?
5. What was their motivation at the time?
6. Should I allow that person to shape my thoughts and life?
7. What is the thought trying to tell me/ make me believe?
8. Why am I allowing limiting thoughts to bring me down?
9. How can I effectively challenge this thought?
10. Am I ready to let this thought or belief go?
11. Am I ready to heal?
12. Will I start this process now?
And you tried to change, didn’t you? Closed your mouth more. Tried to be softer, prettier, less volatile, less awake… You can’t make homes out of human beings. Someone should have already told you that. And if he wants to leave, then let him leave. You are terrifying, and strange, and beautiful. Something not everyone knows how to love.
Warsan Shire, For Women Who Are Difficult To Love (via alunit)
thetidecomesquick-blog asked:
If I met you I would kiss you c: oh wait... lol
Oh wait you married me!
realizes